Emmanuel Balanzat 7:26 row
1,517
Meters
7:26.0
Time
2:27.0
Pace
86
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 89 |
January 09, 2026 11:58:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.0 | 1,517 | 2:27.0 | 110 | 679 | 86 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 23 |
| 7:26.0 | 426 | 2:51.3 | 70 | 539 | 22 | 21 |
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Workout Graph
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