Emmanuel Balanzat 7:36 row
1,518
Meters
7:36.0
Time
2:30.1
Pace
86
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 91 |
January 10, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,518 | 2:30.1 | 103 | 655 | 86 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 23 |
| 7:36.0 | 455 | 2:51.4 | 69 | 539 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.