Emmanuel Balanzat 5:56 row
1,012
Meters
5:56.6
Time
2:56.1
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 70 |
January 12, 2026 12:18:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,012 | 2:56.1 | 64 | 520 | 52 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 22 |
| 5:56.6 | 169 | 2:47.4 | 75 | 556 | 9 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.