Emmanuel Balanzat 18:20 row
3,530
Meters
18:20.8
Time
2:35.9
Pace
193
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 84 |
January 14, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.8 | 3,530 | 2:35.9 | 92 | 631 | 193 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 |
| 18:20.8 | 509 | 3:17.2 | 46 | 466 | 26 | 21 |
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Workout Graph
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