Emmanuel Balanzat 16:43 row
3,264
Meters
16:43.0
Time
2:33.6
Pace
181
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 87 |
January 17, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.0 | 3,264 | 2:33.6 | 96 | 632 | 181 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 24 |
| 16:43.0 | 260 | 3:18.0 | 45 | 454 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.