Emmanuel Balanzat 12:22 row
2,515
Meters
12:22.2
Time
2:27.5
Pace
140
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 81 |
January 19, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.2 | 2,515 | 2:27.5 | 109 | 674 | 140 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 22 |
| 12:22.2 | 484 | 2:26.9 | 110 | 679 | 27 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.