Emmanuel Balanzat 12:36 row
2,504
Meters
12:36.1
Time
2:30.9
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 88 |
January 20, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.1 | 2,504 | 2:30.9 | 102 | 650 | 136 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 12:36.1 | 467 | 2:47.1 | 75 | 558 | 24 | 22 |
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Workout Graph
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