Emmanuel Balanzat 9:20 row
1,518
Meters
9:20.7
Time
3:04.6
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 97 |
January 20, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.7 | 1,518 | 3:04.6 | 56 | 487 | 76 | 20 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 9:20.7 | 683 | 3:10.8 | 50 | 469 | 34 | 20 |
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Workout Graph
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