Emmanuel Balanzat 10:09 row
2,026
Meters
10:09.9
Time
2:30.5
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 77 |
January 21, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,026 | 2:30.5 | 103 | 653 | 112 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 22 |
| 10:09.9 | 26 | 3:10.3 | 51 | 474 | 2 | 18 |
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Workout Graph
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