Emmanuel Balanzat 11:44 row
2,007
Meters
11:44.4
Time
2:55.4
Pace
104
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 78 |
January 21, 2026 16:39:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.4 | 2,007 | 2:55.4 | 65 | 522 | 104 | 20 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 22 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 44 | 20 |
| 11:44.4 | 260 | 3:20.7 | 43 | 448 | 13 | 20 |
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Workout Graph
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