Emmanuel Balanzat 6:09 row
1,020
Meters
6:09.8
Time
3:01.2
Pace
52
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 80 |
January 21, 2026 16:52:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,020 | 3:01.2 | 59 | 502 | 52 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 22 |
| 6:09.8 | 187 | 3:06.6 | 54 | 485 | 9 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.