Emmanuel Balanzat 9:19 row
1,864
Meters
9:19.7
Time
2:30.1
Pace
104
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 89 |
January 24, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.7 | 1,864 | 2:30.1 | 103 | 655 | 104 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 |
| 9:19.7 | 846 | 2:33.4 | 97 | 633 | 47 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.