Emmanuel Balanzat 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 105 |
January 24, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 65 | 28 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 29 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 13 | 28 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 13 | 28 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 13 | 28 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 28 |
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Workout Graph
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