Emmanuel Balanzat 3:55 row
507
Meters
3:55.7
Time
3:52.4
Pace
26
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 71 |
January 24, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 507 | 3:52.4 | 28 | 395 | 26 | 19 |
| 3:55.7 | 508 | 3:51.9 | 28 | 396 | 26 | 19 |
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Workout Graph
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