Emmanuel Balanzat 5:10 row
1,033
Meters
5:10.3
Time
2:30.1
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 89 |
January 26, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,033 | 2:30.1 | 103 | 655 | 57 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 5:10.3 | 30 | 2:51.6 | 69 | 538 | 2 | 23 |
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Workout Graph
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