Emmanuel Balanzat 5:50 row
1,133
Meters
5:50.1
Time
2:34.5
Pace
63
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 163 |
January 26, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,133 | 2:34.5 | 95 | 626 | 63 | 18 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 22 |
| 5:50.1 | 130 | 3:12.6 | 49 | 468 | 7 | 14 |
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Workout Graph
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