Emmanuel Balanzat 4:54 row
1,026
Meters
4:54.7
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 98 |
January 27, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,026 | 2:23.6 | 118 | 706 | 57 | 22 |
| 4:54.7 | 1,027 | 2:23.4 | 119 | 707 | 57 | 22 |
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Workout Graph
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