Emmanuel Balanzat 5:05 row
1,006
Meters
5:05.7
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 98 |
January 27, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,006 | 2:31.9 | 100 | 643 | 53 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 5:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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