Emmanuel Balanzat 10:04 row
2,046
Meters
10:04.5
Time
2:27.7
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 70 |
February 02, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,046 | 2:27.7 | 109 | 673 | 114 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 24 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 1 | 0 |
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Workout Graph
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