Emmanuel Balanzat 5:15 row
1,015
Meters
5:15.3
Time
2:35.3
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 93 |
February 02, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,015 | 2:35.3 | 93 | 621 | 55 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 22 |
| 5:15.3 | 41 | 3:06.5 | 54 | 485 | 2 | 16 |
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Workout Graph
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