Emmanuel Balanzat 5:07 row
1,018
Meters
5:07.0
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 96 |
February 03, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,018 | 2:30.7 | 102 | 651 | 54 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.