Emmanuel Balanzat 4:00 row
991
Meters
4:00.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 101 |
February 03, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 64 | 27 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 28 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 26 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 28 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 28 |
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Workout Graph
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