Emmanuel Balanzat 5:07 row
1,058
Meters
5:07.0
Time
2:25.0
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 79 |
February 06, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,058 | 2:25.0 | 115 | 694 | 59 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 23 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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Workout Graph
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