Emmanuel Balanzat 4:58 row
1,033
Meters
4:58.3
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 90 |
February 06, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,033 | 2:24.3 | 116 | 700 | 58 | 23 |
| 4:58.3 | 1,034 | 2:24.2 | 117 | 701 | 58 | 23 |
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Workout Graph
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