Emmanuel Balanzat 5:05 row
1,024
Meters
5:05.4
Time
2:29.1
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 105 |
February 06, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,024 | 2:29.1 | 106 | 663 | 57 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.