Emmanuel Balanzat 5:00 row
1,010
Meters
5:00.1
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 104 |
February 06, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,010 | 2:28.5 | 107 | 667 | 56 | 22 |
| 5:00.1 | 1,011 | 2:28.4 | 107 | 668 | 56 | 22 |
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Workout Graph
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