Emmanuel Balanzat 5:04 row
1,015
Meters
5:04.1
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
February 06, 2026 12:11:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,015 | 2:29.8 | 104 | 658 | 56 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 23 |
| 5:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 |
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Workout Graph
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