Emmanuel Balanzat 19:44 row
4,082
Meters
19:44.8
Time
2:25.1
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 89 |
February 16, 2026 10:39:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.8 | 4,082 | 2:25.1 | 115 | 694 | 231 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 22 |
| 19:44.8 | 951 | 2:29.7 | 104 | 658 | 53 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.