Emmanuel Balanzat 28:30 row
6,018
Meters
28:30.5
Time
2:22.1
Pace
338
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 89 |
February 17, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.5 | 6,018 | 2:22.1 | 122 | 719 | 338 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 28:30.5 | 748 | 2:20.7 | 126 | 732 | 42 | 22 |
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Workout Graph
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