Emmanuel Balanzat 5:04 row
1,010
Meters
5:04.6
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 90 |
February 18, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,010 | 2:30.7 | 102 | 651 | 55 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 21 |
| 5:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 0 |
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Workout Graph
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