Emmanuel Balanzat 5:06 row
1,039
Meters
5:06.1
Time
2:27.3
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 89 |
February 20, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,039 | 2:27.3 | 110 | 676 | 58 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 1 | 10 |
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Workout Graph
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