Emmanuel Balanzat 24:16 row
5,024
Meters
24:16.9
Time
2:24.9
Pace
285
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 80 |
March 04, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.9 | 5,024 | 2:24.9 | 115 | 695 | 285 | 22 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 113 | 22 |
| 19:06.4 | 2,000 | 2:22.5 | 121 | 716 | 114 | 22 |
| 24:00.2 | 1,024 | 2:23.4 | 119 | 708 | 58 | 22 |
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Workout Graph
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