Emmanuel Balanzat 12:15 row
2,515
Meters
12:15.1
Time
2:26.1
Pace
142
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 90 |
March 06, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.1 | 2,515 | 2:26.1 | 112 | 685 | 142 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 22 |
| 12:15.1 | 446 | 2:31.4 | 101 | 646 | 25 | 21 |
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Workout Graph
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