Emmanuel Balanzat 12:54 row
2,516
Meters
12:54.5
Time
2:33.9
Pace
139
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 76 |
March 06, 2026 12:44:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.5 | 2,516 | 2:33.9 | 96 | 630 | 139 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 21 |
| 12:54.5 | 482 | 3:01.0 | 59 | 503 | 25 | 20 |
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Workout Graph
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