Emmanuel Balanzat 17:34 row
3,515
Meters
17:34.4
Time
2:29.9
Pace
195
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 89 |
March 07, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.4 | 3,515 | 2:29.9 | 104 | 657 | 195 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 22 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 56 | 22 |
| 17:34.4 | 464 | 2:46.3 | 76 | 561 | 24 | 21 |
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Workout Graph
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