Emmanuel Balanzat 5:06 row
1,139
Meters
5:06.3
Time
2:14.4
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 91 |
March 10, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,139 | 2:14.4 | 144 | 795 | 67 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 5:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.