Emmanuel Balanzat 5:29 row
1,015
Meters
5:29.8
Time
2:42.4
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 71 |
March 10, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,015 | 2:42.4 | 82 | 580 | 53 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 21 |
| 5:29.8 | 95 | 2:36.8 | 91 | 612 | 5 | 18 |
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Workout Graph
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