Emmanuel Balanzat 5:07 row
1,011
Meters
5:07.4
Time
2:32.0
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 88 |
March 13, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,011 | 2:32.0 | 100 | 642 | 55 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 21 |
| 5:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 |
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Workout Graph
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