Emmanuel Balanzat 10:07 row

2,018

Meters

10:07.3

Time

2:30.4

Pace

111

Calories

Average Watts103
Calories Per Hour653
Stroke Rate20
Stroke Count208
Drag Factor87

March 13, 2026 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.3 2,018 2:30.4 103 653 111 20
5:00.0 994 2:30.9 102 650 54 21
10:00.0 1,010 2:28.5 107 667 56 21
10:07.3 16 3:48.1 29 401 1 8

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Workout Graph

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