Emmanuel Balanzat 10:04 row
2,053
Meters
10:04.5
Time
2:27.2
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 87 |
March 17, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,053 | 2:27.2 | 110 | 677 | 112 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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