Emmanuel Balanzat 5:07 row
1,103
Meters
5:07.1
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 90 |
March 17, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,103 | 2:19.2 | 130 | 746 | 63 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 |
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