Emmanuel Balanzat 10:06 row
1,620
Meters
10:06.9
Time
3:07.3
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
March 04, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,620 | 3:07.3 | 53 | 483 | 80 | 17 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 18 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 17 |
| 10:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 9 |