Emmanuel Balanzat 15:01 row
3,020
Meters
15:01.2
Time
2:29.2
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 90 |
March 26, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,020 | 2:29.2 | 105 | 662 | 167 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 22 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 22 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.