Emmanuel Balanzat 10:03 row
2,016
Meters
10:03.3
Time
2:29.6
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 251 |
March 27, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,016 | 2:29.6 | 104 | 659 | 111 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 21 |
| 10:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 0 |
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Workout Graph
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