Emmanuel Balanzat 11:08 row
2,015
Meters
11:08.4
Time
2:45.8
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 89 |
March 30, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,015 | 2:45.8 | 77 | 564 | 106 | 20 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 21 |
| 11:08.4 | 193 | 2:57.2 | 63 | 516 | 10 | 19 |
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Workout Graph
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