Emmanuel Balanzat 5000m row

5,000m

Meters

22:21.8

Time

2:14.1

Pace

291

Calories

Average Watts145
Calories Per Hour798
Stroke Rate19
Drag Factor99

December 04, 2018 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.8 5,000m 2:14.1 145 798 19
2:10.8 500m 2:10.8 156 838 21
2:13.9 1,000m 2:13.9 146 801 19
2:14.5 1,500m 2:14.5 144 795 20
2:14.2 2,000m 2:14.2 145 798 19
2:13.9 2,500m 2:13.9 146 801 19
2:14.6 3,000m 2:14.6 144 793 20
2:15.9 3,500m 2:15.9 139 779 19
2:15.5 4,000m 2:15.5 141 784 19
2:14.3 4,500m 2:14.3 144 797 19
2:14.2 5,000m 2:14.2 145 798 21