5000m row on December 04, 2018

Emmanuel Balanzat 5000m row

5,000

Meters

22:21.8

Time

2:14.1

Pace

291

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
22:21.8	5,000	2:14.1	145	780	291	19
2:10.8	500	2:10.8	156	825	30	21
2:13.9	1,000	2:13.9	146	779	29	19
2:14.5	1,500	2:14.5	144	776	29	20
2:14.2	2,000	2:14.2	145	777	29	19
2:13.9	2,500	2:13.9	146	779	29	19
2:14.6	3,000	2:14.6	144	775	29	20
2:15.9	3,500	2:15.9	139	768	29	19
2:15.5	4,000	2:15.5	141	770	29	19
2:14.3	4,500	2:14.3	144	777	29	19
2:14.2	5,000	2:14.2	145	777	29	21