Emmanuel Balanzat 6000m row
6,000
Meters
27:16.8
Time
2:16.4
Pace
348
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
December 06, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.8 | 6,000 | 2:16.4 | 138 | 765 | 348 | 21 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 22 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 21 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 21 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 764 | 29 | 22 |
| 2:17.0 | 3,000 | 2:17.0 | 136 | 762 | 29 | 21 |
| 2:16.0 | 3,500 | 2:16.0 | 139 | 767 | 29 | 21 |
| 2:16.0 | 4,000 | 2:16.0 | 139 | 767 | 29 | 21 |
| 2:16.6 | 4,500 | 2:16.6 | 137 | 764 | 29 | 21 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 762 | 29 | 21 |
| 2:17.1 | 5,500 | 2:17.1 | 136 | 761 | 29 | 21 |
| 2:16.6 | 6,000 | 2:16.6 | 137 | 764 | 29 | 21 |