Emmanuel Balanzat 6000m row
6,000
Meters
26:57.8
Time
2:14.8
Pace
348
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
January 10, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.8 | 6,000 | 2:14.8 | 143 | 774 | 348 | 21 | 159 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 22 | 140 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 21 | 147 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 22 | 152 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 22 | 155 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 771 | 29 | 22 | 156 |
| 2:14.6 | 3,000 | 2:14.6 | 144 | 775 | 29 | 22 | 159 |
| 2:14.6 | 3,500 | 2:14.6 | 144 | 775 | 29 | 21 | 163 |
| 2:15.5 | 4,000 | 2:15.5 | 141 | 770 | 29 | 22 | 164 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 775 | 29 | 21 | 166 |
| 2:15.2 | 5,000 | 2:15.2 | 142 | 772 | 29 | 22 | 169 |
| 2:14.4 | 5,500 | 2:14.4 | 144 | 776 | 29 | 22 | 169 |
| 2:14.3 | 6,000 | 2:14.3 | 144 | 777 | 29 | 23 | 169 |