Emmanuel Balanzat 6000m row
6,000m
Meters
26:57.8
Time
2:14.8
Pace
348
Calories
159
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 21 |
Drag Factor | 74 |
January 10, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:57.8 | 6,000m | 2:14.8 | 143 | 791 | 21 | 159 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 22 | 140 |
2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 21 | 147 |
2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 22 | 152 |
2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 22 | 155 |
2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 22 | 156 |
2:14.6 | 3,000m | 2:14.6 | 144 | 793 | 22 | 159 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 21 | 163 |
2:15.5 | 4,000m | 2:15.5 | 141 | 784 | 22 | 164 |
2:14.7 | 4,500m | 2:14.7 | 143 | 792 | 21 | 166 |
2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 22 | 169 |
2:14.4 | 5,500m | 2:14.4 | 144 | 796 | 22 | 169 |
2:14.3 | 6,000m | 2:14.3 | 144 | 797 | 23 | 169 |