Emmanuel Balanzat 10000m row
10,000m
Meters
46:35.0
Time
2:19.7
Pace
573
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 75 |
February 12, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.0 | 10,000m | 2:19.7 | 128 | 741 | 20 | 161 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 20 | 152 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 21 | 154 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 21 | 161 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 20 | 166 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 21 | 173 |