Emmanuel Balanzat 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
October 05, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 23 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |